PRACTICE SESSIONS
Coaches,
Below are age specific session plans for you to utilise. Feel free to print and use the sessions as they are or take a selection of exercises that you like the look of and integrate them into your practices.
After a practice , players should feel that the session was:
1. Fast paced
2. Challenging
3. Enjoyable (for the players AND the coach)
4. They learned something
KEYS FOR RUNNING A SUCCESSFUL PRACTICE SESSION:
- Plan your sessions well ahead. Preparation is vital.
- Coach 1 theme and 1 theme only
- Make practice sessions enjoyable for you AND your players
- Encourage creativity and thought
- Always demonstrate to the players so they can see what you want from them.
If you have any questions or wish to discuss the curriculum, please email Chris Ward-Jones (cwardjones@mpsbr.com)
10 WEEK PROGRAM - ENTRY LEVEL PLAYERS
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10 WEEK PROGRAM - INTERMEDIATE LEVEL PLAYERS
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10 WEEK PROGRAM - ADVANCED LEVEL PLAYERS
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K: FUN GAMES AND EXERCISES
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